![[콩나물 요리] 칼칼한 소세지콩나물찜 간단한 메인요리 추천](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1733012790/v3/user-recipes/18bb06ebd6a53355cade73cf20bc2b6d.jpg)
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories541.7 kcal (27%)
Total Fat37.9 g (54%)
Carbs32.7 g (13%)
Sugars12.4 g (14%)
Protein20.8 g (42%)
Sodium2153.5 mg (108%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
양념재료 만들기
Instructions
Step 1
콩나물은 깨끗하게 씻어주고, 소세지는 어슷썰기로 잘라준 뒤 소세지를 볶다가 물을 넣고 끓여주세요
Step 2
콩나물과 대파, 양념재료들을 넣고 볶아준뒤 전분물도 넣어 농도를 맞춰주세요
Step 3
마무리로 참기름도 둘러주면 완성이에요
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Notes
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