Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories310.4 kcal (16%)
Total Fat3.3 g (5%)
Carbs60.7 g (23%)
Sugars46.2 g (51%)
Protein13.5 g (27%)
Sodium50.1 mg (3%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. 자몽을 반으로 잘라 껍질을 까주세요
Step 2
2. 손질한 자몽을 주사위 모양으로 썰어 준비해주세요
Step 3
3. 자몽에 꿀을 뿌려 버무리고 그릭요거트에 올려주면 끝!
Step 4
4. 혹시 그래놀라가 있다면 곁들여주시면 더욱 맛있습니다
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