Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories500.6 kcal (25%)
Total Fat30.9 g (44%)
Carbs31.8 g (12%)
Sugars1.5 g (2%)
Protein22.3 g (45%)
Sodium1810.7 mg (91%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
대파를 잘게 썰어줍니다
Step 2
스팸을 작게 썰어줍니다
Step 3
대파에 액젓을 넣고 볶아줍니다
Step 4
스팸 넣어줍니다
Step 5
계란 스크램블 해서 섞어줍니다
Step 6
밥을 넣고 섞어줍니다
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