굴소스요리 청경채볶음 만드는법

Name: 굴소스요리 청경채볶음 만드는법
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Korean, Asian
Ingredients: 청경채 200g; 당근 조금; 굴소스 2스푼; 소금 조금

4 steps

Prep:5minCook:10min

건강한 반찬! 청경채 굴소스 볶음 만들어 드세요

Updated at: Mon, 09 Dec 2024 06:35:33 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories58.4 kcal (3%)

Total Fat0.5 g (1%)

Carbs12.1 g (5%)

Sugars4.2 g (5%)

Protein3 g (6%)

Sodium1883.6 mg (94%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

200g청경채

Instructions

Step 1

청경채를 손질해주세요

Step 2

당근을 먼저 볶습니다

Step 3

청경채를 넣고 같이 볶습니다

Step 4

굴소스, 소금을 넣고 같이 볶아주세요

View on naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!