Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories394 kcal (20%)
Total Fat24.4 g (35%)
Carbs18.3 g (7%)
Sugars10.3 g (11%)
Protein30.8 g (62%)
Sodium1818.4 mg (91%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
두부를 먹기 좋게 잘라줍니다
Step 2
양념장을 만들어주세요
Step 3
양념장에 참치를 넣어줍니다
Step 4
두부를 먼저 구워줍니다
Step 5
위에 양념장을 올리고 졸여줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
