Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
30
High
Nutrition per serving
Calories563.7 kcal (28%)
Total Fat26.9 g (38%)
Carbs68.8 g (26%)
Sugars2.8 g (3%)
Protein13.3 g (27%)
Sodium3811.4 mg (191%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
마늘쫑세척후 썰어 준비
Step 2
팬에 소금0.5t넣어 면을 삶아주세요.
Step 3
면삶고있는 중간에 마늘쫑을 1분간 넣어 삶아주세요
Step 4
볼에 카세레체면,마늘쫑담고 바질페스토2T,올리브유1T,흑후추 살짝뿌려 버무려주면 완성
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