By Patrick Kong
Crispy and Chewy Sweet Potato Balls
6 steps
Prep:20minCook:10min
Updated at: Thu, 12 Dec 2024 07:34:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
90
High
Nutrition per serving
Calories471.2 kcal (24%)
Total Fat0.4 g (1%)
Carbs118.9 g (46%)
Sugars41.6 g (46%)
Protein1.6 g (3%)
Sodium468.6 mg (23%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Steam sweet potato for 15-20 minutes until softened throughout.
sweet potato500g
Step 2
Mash the potato and add the salt, sugar, and baking powder.
sugar150g
baking powder1 tsp
salt½ tsp
Step 3
Add the tapioca flour and corn starch. Mix until a dough forms.
tapioca flour250g
corn starch30g
Step 4
Form the mixture into 1” balls.
Step 5
Heat the neutral oil to 350 F and fry the balls until golden brown, about 3 minutes. Press down on the balls with a spatula for about 10-15 seconds when frying to give them a more airy/hollow texture.
Neutral oil
Step 6
You can make these in advance and reheat them in an air fryer.
Notes
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