Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories142.9 kcal (7%)
Total Fat6 g (9%)
Carbs3.1 g (1%)
Sugars1.7 g (2%)
Protein20.5 g (41%)
Sodium614 mg (31%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질 후 먹기 좋게 잘라줍니다
Step 2
고기를 먼저 볶습니다
Step 3
무를 넣고 같이 볶아주세요
Step 4
물을 넣고 끓여줍니다
Step 5
파를 넣어주세요
Step 6
푹 끓이고 소금으로간을 해주세요
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