Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories167.3 kcal (8%)
Total Fat8.9 g (13%)
Carbs17.6 g (7%)
Sugars12.5 g (14%)
Protein6.8 g (14%)
Sodium2676.5 mg (134%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
달래를 흐르는 물에 씻어주고, 볼에 물을 담아서 달래를 여러번 헹궈주세요. 그리고 1cm길이로 잘게 잘라주세요
Step 2
양념장에 들어갈 베이스소스를 만들어주세요. 잘라둔 달래와 통깨를 듬뿍 넣어서 같이 잘 섞어주면 완성입니다
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