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By Bianca Philp
Chicken Tortilla Soup
4 steps
Prep:15minCook:35min
A flavorful Mexican soup made with chicken, tomatoes, black beans, corn, and topped with crispy tortilla strips.
Updated at: Thu, 12 Dec 2024 22:59:55 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories196.2 kcal (10%)
Total Fat7.4 g (11%)
Carbs15.1 g (6%)
Sugars4.1 g (5%)
Protein17 g (34%)
Sodium1015.2 mg (51%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a large pot, sauté onion and garlic for 5 minutes.
Step 2
Add the chicken, tomatoes, black beans, corn, chicken broth, cumin, chili powder, paprika, salt, and pepper. Bring to a boil.
Step 3
Reduce heat and simmer for 20-30 minutes.
Step 4
Serve with tortilla strips and any desired toppings.
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