Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
50
High
Nutrition per serving
Calories449.6 kcal (22%)
Total Fat1.4 g (2%)
Carbs91.6 g (35%)
Sugars6.2 g (7%)
Protein15.8 g (32%)
Sodium930.8 mg (47%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
쌀을 불려줍니다
Step 2
전복을 손질 후 잘라줍니다
Step 3
야채들을 다져주세요
Step 4
쌀을 볶으면서 끓여줍니다
Step 5
야채와 전복을 넣고 푹 끓여줍니다
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