Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories38.9 kcal (2%)
Total Fat0.2 g (0%)
Carbs9.2 g (4%)
Sugars5.1 g (6%)
Protein2 g (4%)
Sodium28.4 mg (1%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양배추를 손질 후 쌈용으로 자릅니다
Step 2
물을 끓여줍니다
Step 3
찜기에 양배추를 올리고 쪄주세요
Step 4
3~5분 정도면 됩니다
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