Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories512.1 kcal (26%)
Total Fat30.8 g (44%)
Carbs34.5 g (13%)
Sugars2.7 g (3%)
Protein23.6 g (47%)
Sodium2613.7 mg (131%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘라줍니다
Step 2
설탕을 넣고 볶습니다
Step 3
스팸을 잘라서 넣어서 볶습니다
Step 4
밥을 넣고 간장으로 간을 해서볶습니다
Step 5
계란후라이나 지단을 만들어서 위에 올립니다
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