Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories258.4 kcal (13%)
Total Fat15.9 g (23%)
Carbs16.5 g (6%)
Sugars2.2 g (2%)
Protein13.4 g (27%)
Sodium1202.1 mg (60%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
식빵 가운데를 동그랗게 파줍니다
Step 2
버터를 녹여줍니다
Step 3
빵을 올려줍니다
Step 4
가운데 계란을 넣어줍니다
Step 5
소금, 후추를 골고루 뿌려줍니다
Step 6
치즈 한장을 올려서 덮어줍니다
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