Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
4
Low
Nutrition per serving
Calories144.1 kcal (7%)
Total Fat5.1 g (7%)
Carbs7.2 g (3%)
Sugars5.4 g (6%)
Protein16.6 g (33%)
Sodium651.8 mg (33%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기에 밑간을 합니다
Step 2
후추, 소금, 골고루 뿌려줍니다
Step 3
에어프라이어 넣고 구워줍니다
Step 4
소스를 곁들여 맛있게 드세요
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