Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories259.8 kcal (13%)
Total Fat6.3 g (9%)
Carbs28.4 g (11%)
Sugars15.5 g (17%)
Protein26.8 g (54%)
Sodium2433.6 mg (122%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 잘라줍니다
Step 2
설탕, 간장, 액젓, 미림, 다진마늘을 넣고 양념장을 만들어줍니다
Step 3
고기에 넣고 잘 섞어줍니다
Step 4
물을 넉넉하게 넣고 고기를 끓입니다
Step 5
야채들을 넣고 푹 끓입니다
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