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Nisha Melvani
By Nisha Melvani

Low-Sodium Hot Sauce

Instructions
Prep:10minCook:10min
Boost your health with this easy homemade low-sodium hot sauce that supports blood sugar and blood pressure management. Made with the powerful combination of vinegar, red chili peppers, and lycopene, this flavorful sauce enhances the taste of your meals, regulates blood sugar spikes, and promotes heart health. The vinegar blunts sugar spikes, while lycopene—found in tomatoes—provides antioxidant benefits.
Updated at: Sat, 14 Dec 2024 13:10:32 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
3
Low

Nutrition per serving

Calories62.4 kcal (3%)
Total Fat2.3 g (3%)
Carbs7.9 g (3%)
Sugars4.6 g (5%)
Protein2.8 g (6%)
Sodium9 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

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