Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories729.1 kcal (36%)
Total Fat15.5 g (22%)
Carbs71.8 g (28%)
Sugars16.1 g (18%)
Protein84.3 g (169%)
Sodium2248.4 mg (112%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 먹기 좋게 썰어줍니다
Step 2
감자, 양파도 손질 후 먹기좋게 썰어줍니다
Step 3
무, 감자, 양념장을 넣고 끓여줍니다
Step 4
갈치를 올리고 푹! 졸이면서 끓입니다
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