Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories194.6 kcal (10%)
Total Fat4.4 g (6%)
Carbs29.1 g (11%)
Sugars0.3 g (0%)
Protein8.1 g (16%)
Sodium837.8 mg (42%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란에 밥을 넣고 잘 섞어줍니다
Step 2
계란밥을 볶아줍니다
Step 3
소금으로 간을 합니다
Step 4
부추를 잘라서 넣어 같이 볶습니다
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