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스라
By 스라

부추달걀볶음 ~ 계란볶음밥 으로 해서 먹기

4 steps
Prep:5minCook:10min
부추 넣은 계란볶음밥 한끼 식사로 좋습니다 이렇게 해서 드세요
Updated at: Sat, 14 Dec 2024 14:25:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories194.6 kcal (10%)
Total Fat4.4 g (6%)
Carbs29.1 g (11%)
Sugars0.3 g (0%)
Protein8.1 g (16%)
Sodium837.8 mg (42%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
계란에 밥을 넣고 잘 섞어줍니다
Step 2
계란밥을 볶아줍니다
Step 3
소금으로 간을 합니다
Step 4
부추를 잘라서 넣어 같이 볶습니다
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