Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories489.9 kcal (24%)
Total Fat32.3 g (46%)
Carbs25.2 g (10%)
Sugars8 g (9%)
Protein24.5 g (49%)
Sodium1930.5 mg (97%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
간장, 맛술, 설탕, 다진마늘, 참기름으로 양념장을 만들어줍니다
Step 2
고기에 넣고 잘 섞어줍니다
Step 3
고기를 볶아주세요
Step 4
밥에 올리고 드세요
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