Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories197.9 kcal (10%)
Total Fat4.5 g (6%)
Carbs29.8 g (11%)
Sugars0.5 g (1%)
Protein8.2 g (16%)
Sodium840.1 mg (42%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
대파를 다져줍니다
Step 2
대파를 먼저 볶습니다
Step 3
계란을 넣고 같이 볶습니다
Step 4
밥을 넣고 같이 볶아주세요
Step 5
소금으로 간을 합니다
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