Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories283.8 kcal (14%)
Total Fat5 g (7%)
Carbs50.6 g (19%)
Sugars3.9 g (4%)
Protein10.5 g (21%)
Sodium1073.3 mg (54%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 다져줍니다
Step 2
야채를 먼저 볶습니다
Step 3
옥수수콘을 넣어줍니다
Step 4
밥을 넣고 볶습니다
Step 5
소금으로 간을 합니다
Step 6
계란후라이 해서 올려드세요
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