Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories561 kcal (28%)
Total Fat28.5 g (41%)
Carbs45 g (17%)
Sugars0.1 g (0%)
Protein29.2 g (58%)
Sodium312.7 mg (16%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
참치에 마요네즈를 넣고 섞어줍니다
Step 2
밥이랑 섞어주세요
Step 3
김에 밥을 넣고 싸줍니다
Step 4
위에 마요네즈를 골고루 뿌려 줍니다
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