Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
4
Low
Nutrition per serving
Calories131.6 kcal (7%)
Total Fat6.5 g (9%)
Carbs8.5 g (3%)
Sugars1.7 g (2%)
Protein10.2 g (20%)
Sodium187.7 mg (9%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채는 세척후 채썰어준비
Step 2
계란은 흰자,노른자분리후 소금 1꼬집넣어 풀어준후 팬에 각각 부쳐 채썰어준비
Step 3
맛살은 결대로 찢어 그릇에 야채,지단,맛살를 담아주세요.
Step 4
대패삼겹살 팬에 구워 준비
라이스페이퍼에 야채,지단,삼겹살올려 취향에맞는 월남쌈소스찍어 드시면됩니다💕
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