Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories301.1 kcal (15%)
Total Fat12 g (17%)
Carbs49.2 g (19%)
Sugars6.4 g (7%)
Protein10.3 g (21%)
Sodium54.7 mg (3%)
Fiber29.2 g (104%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 먹기 좋게 잘라줍니다
Step 2
야채들을 먼저 볶아줍니다
Step 3
물과 우유를 넣습니다
Step 4
버터도 넣어줍니다
Step 5
카레가루를 넣고 푹 끓입니다
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