Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories97.7 kcal (5%)
Total Fat7.2 g (10%)
Carbs3 g (1%)
Sugars1.5 g (2%)
Protein1.3 g (3%)
Sodium226 mg (11%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
깨끗리 손질한 가리비를 찜기에 넣어줌
Step 2
화이트 와인과 올리브 오일을 한번 휙 둘러줌
Step 3
다진 파프리카와 마늘(생략가능) 을 넣고 5분 정도 쪄줌
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