Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat10.3 g (15%)
Carbs9.6 g (4%)
Sugars2.6 g (3%)
Protein23.8 g (48%)
Sodium2004.4 mg (100%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
근대를 손질후 데쳐줍니다
Step 2
멸치육수를 끓여줍니다
Step 3
된장, 간장을 넣고 끓입니다
Step 4
근대를 넣고 끓입니다
Step 5
두부를 넣고 끓여줍니다
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