숙주나물무침"만들기

Name: 숙주나물무침"만들기
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Asian, Korean
Ingredients: 숙주나물 1팩, 참기름 1T, 소금 0.5T, 다진마늘0.5T, 간장 0.5T, 파, 깨조금

2 steps

Prep:5minCook:20min

아삭아삭 씹는맛이 좋은 숙주나물!! 숙주나물은 보통 고기 볶을때나 쌀국수에 넣은것만 먹어봤는데 이렇게 나물무침 괜찮은듯

Updated at: Sun, 15 Dec 2024 12:51:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories72.2 kcal (4%)

Total Fat5.3 g (8%)

Carbs5.1 g (2%)

Sugars3.2 g (4%)

Protein2.8 g (6%)

Sodium1316.5 mg (66%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

Instructions

Step 1

흐르는물에 숙주 한팩을 씻어준 뒤, 끓는물에 씻은 숙주를 넣어주고 살짝 휘휘 저어준뒤 건져낸다.

Step 2

참기름 1T, 소금 0.5T, 다진마늘0.5T, 간장 0.5T, 파, 깨조금 준비한 양념을 넣어준뒤 조물조물 무쳐준다.

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