Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
53
High
Nutrition per serving
Calories265.5 kcal (13%)
Total Fat0.3 g (0%)
Carbs61.8 g (24%)
Sugars2.6 g (3%)
Protein5.1 g (10%)
Sodium40.9 mg (2%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자전분과 물을 1:1로 섞어서 전분물을 만들어요.
Step 2
전자레인지에 돌릴 수 있는 접시에 원하는 두께의 넓적당면에 맞춰서 전분물을 부어요.
Step 3
전자레인지에 딱 "1분 30초"만 돌려주시면 넓적당면이 완성되어요.
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