콩나물두부국 이거 아이국으로 좋아요 ~

Name: 콩나물두부국 이거 아이국으로 좋아요 ~
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 콩나물 200g; 두부 1모; 소금조금

4 steps

Prep:10minCook:10min

콩나물두부국! 이렇게 만들어드세요 담백하게 먹기 좋습니다

Updated at: Sun, 15 Dec 2024 13:17:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories161.5 kcal (8%)

Total Fat8.9 g (13%)

Carbs7.4 g (3%)

Sugars1.1 g (1%)

Protein18.3 g (37%)

Sodium405.8 mg (20%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200g콩나물

1 모두부

소금

조금

Instructions

Step 1

콩나물을 세척합니다

Step 2

콩나물을끓여줍니다

Step 3

소금으로 간을 합니다

Step 4

두부를 넣고 푹 끓입니다

View on blog.naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!