Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
46
High
Nutrition per serving
Calories494 kcal (25%)
Total Fat16.9 g (24%)
Carbs93.4 g (36%)
Sugars0.4 g (0%)
Protein2.3 g (5%)
Sodium550.7 mg (28%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
단감은 세척 및 껍질 제거 적당굵기로 채썰어 줍니다.
Step 2
단감에 홀그레인머스터드,소금,레몬즙,올리브유 더해 고루 섞어주세요.
Step 3
구운 식빵이나 즐겨먹는 빵에 크림치즈 발라 단감라페를 올려 완성해 줍니다.
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
