Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories221.5 kcal (11%)
Total Fat2.6 g (4%)
Carbs45.3 g (17%)
Sugars12.2 g (14%)
Protein5.6 g (11%)
Sodium314.3 mg (16%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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