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Miranda Brady
By Miranda Brady

Mexican street corn dip

5 steps
Prep:5minCook:10min
This healthier Elote mexican street corn dip is my current hyperfixation šŸŒ½šŸ«¶šŸ» itā€™s so fresh and makes the perfect snack or summer side dish
Updated at: Wed, 01 Jan 2025 22:42:46 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
9
Low

Nutrition per serving

Calories187.3 kcal (9%)
Total Fat10 g (14%)
Carbs18.7 g (7%)
Sugars7.3 g (8%)
Protein8.4 g (17%)
Sodium226 mg (11%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add corn to pan and cook for 5 minutes over high heat until lightly charred.
Step 2
Mix the mayo, Greek yoghurt, lime juice, parmesan, paprika and garlic together in a bowl.
Step 3
Add the corn to the bowl while itā€™s hot and mix well (the heat will melt the cheese).
Step 4
Add cucumber, herbs, onion and jalapenos. Mix well and season with salt & pepper to taste.
Step 5
Crumble over the feta and serve as a dip/salsa with corn chips or as a side salad.
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