This Morning Parmesan chicken pasta

Slightly adapted This Morning Clodagh recipe. Some of this can be prepped in advance eg cooking the chicken or the pasta to use later.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 180°

Step 2

Boil pasta and set aside

Step 3

Heat some olive oil in a pan

Step 4

Chop the chicken into bite size pieces Season and cook in a pan for 3 mins

Step 5

Chop onion and add to pan

Step 6

Add garlic (chopped or crushed)

Step 7

In a saucepan add the butter on a low heat and allow to melt

Step 8

Add the flour and make a roux

Step 9

Whisk in the milk to make a sauce

Step 10

Add the grated Parmesan and stir till melted

Step 11

Transfer the chicken and onions into a casserole baker

Step 12

Blanch the broccoli (put in boiling water for a min)

Step 13

Add the broccoli on top of the chicken

Step 14

Pour on the sauce

Step 15

Sprinkle on the breadcrumbs and add the pine nuts on top

Step 16

Bake for 25 min