Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories411.2 kcal (21%)
Total Fat8.5 g (12%)
Carbs61.5 g (24%)
Sugars19.4 g (22%)
Protein24.9 g (50%)
Sodium343.1 mg (17%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a small baking dish smash the 2 bananas
Step 2
Add in oats, protein powder, milk and mix
Step 3
Microwave blueberries with syrup
Step 4
Plop blueberries and yogurt on top in various spots then swirl them in
Step 5
Bake at 350 for 35-40 minutes
Step 6
Serve with drizzled peanut butter
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