Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories133.1 kcal (7%)
Total Fat0.9 g (1%)
Carbs32.7 g (13%)
Sugars19.8 g (22%)
Protein3.6 g (7%)
Sodium62.6 mg (3%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
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