Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories627.4 kcal (31%)
Total Fat45 g (64%)
Carbs21.5 g (8%)
Sugars14.4 g (16%)
Protein36.1 g (72%)
Sodium214.5 mg (11%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat oil in a pan
Step 2
Season chicken
Step 3
Once the pan is hot, add your chicken and cook to an internal temp of 160
Step 4
While your chicken cooks, wash your arugula and add it to a bowl
Step 5
Top arugula with slivered almonds, goat cheese, peaches or pineapple, and balsamic glaze all to taste
Step 6
By this time your chicken should be about done. Cut your chicken and lay it on top of your salad
Step 7
Enjoy!!!!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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