Pilchard fishcakes
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Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
27
High
Nutrition per serving
Calories218 kcal (11%)
Total Fat4.3 g (6%)
Carbs33.8 g (13%)
Sugars1.8 g (2%)
Protein14.1 g (28%)
Sodium169.2 mg (8%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
No instructions yet
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