Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories434.8 kcal (22%)
Total Fat27.5 g (39%)
Carbs24.1 g (9%)
Sugars7.6 g (8%)
Protein29.2 g (58%)
Sodium640 mg (32%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil the broccoli an cauliflower till medium well meaning soft but not super soft an not hard but just right right
Step 2
Once it’s finished melt the velveeta cheese in the microwave till it’s kinda saucy then pour on top then top with a little pepper jack cheese
Notes
7 liked
0 disliked
Delicious
Go-to
Kid-friendly
Easy
Moist
