Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories565.5 kcal (28%)
Total Fat39.6 g (57%)
Carbs14 g (5%)
Sugars4.3 g (5%)
Protein38.2 g (76%)
Sodium1271.6 mg (64%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add your chicken to a pot and boil with salt and 1/4 of an onion. Then chop the rest of the onion into thin slices and set aside.
Step 2
In a small sauce pan boil tomatoes in 2 cups of chicken broth. Once tomatoes are cooked add the whole 2 cups of chicken broth and tomatoes into a blender with 1 can of chipotle chili peppers in adobo sauce. I added the whole thing but depending on your spice level add half of the can and taste to see if it's hot enough to your liking. Blend thoroughly.
Step 3
In a large sauce pan cook chorizo and your Sliced onions, after a couple minutes add your Shredded chicken and your chile mixture. Add all your spices to taste then let simmer for 10 mins then done. Add Topping to your liking. I spread sourcream onto a tostada then add the tinga and lettuce, sliced avocado and topped with cotija cheese. Enjoy!
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