Curry Chicken Burgers

Curry Chicken Burgers . Really simple to make and took no time at all 👍 Pop all the ingredients in a blender, make into small burger shapes (I used a muffin tin to help them hold their shape) and cook for 25 mins @ 180 degrees in the oven. . 🔹chicken breasts x 1 🔹thumb sized piece of ginger 🔹a handful of coriander 🔹a splash of lime juice 🔹1 tbsp of garam masala 🔹1 onion . I paired with aubergine burger buns and a spicy (I had to remove the chillis from mine!) tomato, avocado and lime salad, beetroot and carrot pickled salad and some sweet potato wedges 🤤 . It was delicious! . I used chicken breasts here as it’s a lean meat (high in protein, low in fat). Replace with chickpeas, rice and tahini if you’d like a veggie alternative 🤷‍♀️ This isn’t as high in protein, but it does have a good mix with both rice + chickpeas creating a complete protein mix 🙌🏻 . Want more details on my nutrition plan coming out in September? Sign up form coming soon 🔜 .

Great

% Daily Values based on a 2,000 calorie diet