By Nicole Duncan
Blood Sugar Balancing Smoothie
2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 14:00:37 GMT
Nutrition balance score
Great
Glycemic Index
11
Low
Glycemic Load
3
Low
Nutrition per serving
Calories207.5 kcal (10%)
Total Fat9.2 g (13%)
Carbs12.7 g (5%)
Sugars4.4 g (5%)
Protein19 g (38%)
Sodium317.3 mg (16%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all of the ingredients into a high- speed blender and blend until smooth.
Step 2
Pour into a glass and enjoy!
Notes
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