Beet-Tahini Smoothie — Lahb Co. Eats

Name: Beet-Tahini Smoothie — Lahb Co. Eats
Cuisine: World Cuisine
Ingredients: INGREDIENTS; 3/4 cup beets, cooked and frozen; 1/4 cup blueberries, frozen; 1/4 cup frozen cauliflower, optional but reccomended; 1/2 large banana, frozen; 1/2 teaspoon cinnamon; 1/4 teaspoon cardamom; pinch of sea salt; 1/2 teaspoon vanilla extract; 2 tablespoons tahini; 1/2 tablespoons maple syrup; 3/4 cup teaspoon milk of choice (I prefer oat or pistachio milk); 1 scoop of your favorite plant-based vanilla protein powder (optional but HIGHLY recommended)

Instructions

Beets in a smoothie may seem like an atrocity to most, but the naturally sweet snd grassy flavors of this vibrant root vegetable are perfect when paired with creamy frozen banana and the nutty flavors of tahini. Pulling inspiration from middle eastern cuisine, cardamom and cinnamon perfectly balance

Updated at: Thu, 17 Aug 2023 10:04:46 GMT