Baked Berry Oats
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By Brodie Edwards
Baked Berry Oats
3 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 09:46:36 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories351.1 kcal (18%)
Total Fat5 g (7%)
Carbs56.3 g (22%)
Sugars21.7 g (24%)
Protein19.4 g (39%)
Sodium78 mg (4%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat oven to 180 degrees fan forced. Grease ramekin or oven safe dish
Step 2
In the dish mix the remaining ingredients. B careful not to add too much milk, you want just enough to make the oats wet and hold it all together
Step 3
Bake for roughly 15 minutes or until the mixture forms a cake like substance or oats are golden
Notes
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Delicious
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Moist
One-dish
Sweet
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