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Gabriele Caglio
By Gabriele Caglio

Pumpkin gnocchi

9 steps
Prep:30minCook:1h
Updated at: Thu, 17 Aug 2023 08:50:06 GMT

Nutrition balance score

Good
Glycemic Index
84
High
Glycemic Load
22
High

Nutrition per serving

Calories131.3 kcal (7%)
Total Fat1.8 g (3%)
Carbs25.6 g (10%)
Sugars3.2 g (4%)
Protein4.7 g (9%)
Sodium844.2 mg (42%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil the potatoes in salty water as long as it takes to make them soft. It depends how big the potatoes are, but it can take at least 45 minutes.
PotPot
LidLid
potatoespotatoes75g
Step 2
While the potatoes are boiling, remove skin and seeds from the pumpkin and slice it thin.
KnifeKnife
pumpkinspumpkins125g
Step 3
Ease down the pumpkin slices on a trey and put the into the oven and bake them until most of the water is evaporated. It should take between 15 and 20 minutes.
TrayTray
pumpkinspumpkins125g
Step 4
When both the potatoes and the pumpkin are ready and still warm. Smash the and put the into a bowl.
BowlBowl
Potato MasherPotato Masher
pumpkinspumpkins125g
potatoespotatoes75g
Step 5
Add now salt, pepper, nutmeg, a but of grated parmesan and the potato flour to the vegetables and mix them well with a wooden spoon.
Wooden SpoonWooden Spoon
BowlBowl
potato Flourpotato Flour10g
grated parmesangrated parmesan5g
saltsalt
PepperPepper1g
nutmegnutmeg1g
Step 6
When the ingredients are well mixed together, take your dough and move it to a flat wooden surface and work in it for a couple of minutes. Add some more potato flour if the dough is too dry.
Cutting BoardCutting Board
Step 7
Take a piece of dough and form the gnocchi. For this recipe the gnocchi are 20g each and has oval shape but you can make them as you prefer. Once you are done, let the gnocchi rest for at least half an hour.
KnifeKnife
Step 8
Use a large pot to warm up some salty water. When the water is boiling, ease down the gnocchi and let them boil until they come up to the surface of the water. It can take more or less 5 minutes. When ready, remove the gnocchi from the pot and strain them.
PotPot
StrainerStrainer
LidLid
saltsalt
waterwater
Step 9
The final step is then to serve the gnocchi with your favorite sauce.

Notes

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