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Fruit smoothie
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By Anonymous Pecan

Fruit smoothie

Instructions
Prep:10minCook:2min
Updated at: Thu, 17 Aug 2023 04:47:27 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
24
High

Nutrition per serving

Calories236.9 kcal (12%)
Total Fat1.4 g (2%)
Carbs54.4 g (21%)
Sugars30.8 g (34%)
Protein5.9 g (12%)
Sodium164.4 mg (8%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet

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