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Egg Coated Fish Mandarin
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The Official Hossain Family
By The Official Hossain Family

Egg Coated Fish Mandarin

Updated at: Thu, 17 Aug 2023 03:37:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories486.5 kcal (24%)
Total Fat17.3 g (25%)
Carbs50.4 g (19%)
Sugars13.8 g (15%)
Protein34.9 g (70%)
Sodium2356.3 mg (118%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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