By Alex McNaught
Potato Tortilla with Spanish Salad
6 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 12:03:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
27
High
Nutrition per serving
Calories401 kcal (20%)
Total Fat18.6 g (27%)
Carbs37.5 g (14%)
Sugars6 g (7%)
Protein21.6 g (43%)
Sodium765.4 mg (38%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Lightly whisk eggs in a large bowl, season with salt and pepper and set aside.
Step 2
Heat half the oil in a medium non-stick frypan over medium heat. Add leek and sauté for 4-5 minutes until soft, add garlic and cook for another minute until fragrant.
Step 3
Add potatoes and stock and simmer gently, stirring occasionally, for a further 15 minutes, until potatoes are tender and stock has evaporated. Transfer potatoes to egg mixture and stir to combine. Wipe frypan clean.
Step 4
Add remaining oil to frypan and heat over low-medium heat. Add egg and potato mixture to frypan and cook for 10 minutes until the bottom is golden and set. Carefully turn out the tortilla onto a dinner plate then slide it back into the frypan and cook for a further 5 minutes until cooked through.
Step 5
At the same time, whisk together vinegar and honey in a large bowl. Season with salt and pepper and gently toss through lettuce and peppers. Transfer to serving bowl and sprinkle with almonds.
Step 6
Turn tortilla onto a cutting board and cut into slices. Divide between plates and serve with salad.
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