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Cheesy Vegan Veggie Risotto

Name: Cheesy Vegan Veggie Risotto
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Italian, Mediterranean, European
Ingredients: 1 1/2 cup Arborio rice; 100g enoki mushroom; 200g brown cup mushrooms - sliced; 1 carrot - finely diced; 1 large shallots - finely diced, or 2 small/medium; 6 cloves garlic - crushed/finely diced; 100g baby spinach; 3/4 cup nutritional yeast; 1 1/2 litres vegetable stock - hot; Salt & pepper; 3 tbsp olive oil; 1 tbsp butter; Parsley

5 steps

Prep:15minCook:35min

Risotto is an all time fave dish of mine. This particualr risotto recipe is packed with so many vegetables which makes it perfect for a week night dinner!

Updated at: Thu, 17 Aug 2023 10:01:13 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories369.9 kcal (18%)

Total Fat10.2 g (15%)

Carbs53.8 g (21%)

Sugars2.9 g (3%)

Protein15.2 g (30%)

Sodium917 mg (46%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 ½ cuparborio rice

100genoki mushroom

200gbrown cup mushrooms

6 clovesgarlic

crushed, finely diced

100gbaby spinach

¾ cupnutritional yeast

1.5 litresvegetable stock

hot

salt

pepper

3 Tbspolive oil

1 Tbspbutter

parsley

Instructions

Step 1

Bring a pot to medium heat with the olive oil then fry the shallots for 3 - 4 minutes with a pinch of salt. Add the garlic, carrots and mushrooms and fry for another 3 - 4 minutes, stirring occasionally.

Step 2

Add the rice to the pot and mix well to ensure all of the rice is covered in olive oil.

Step 3

Begin adding 1 ladle of stock at a time, when all the liquid is absorbed, add another ladle and repeat until you are out of stock and the rice is well cooked. This will take around 20 - 30 minutes.

Step 4

Once the rice is cooked add in the nutritional yeast and a decent pinch of pepper and stir well, turn off the heat then fold in the spinach until wilted and then stir through the butter

Step 5

Serve in a bowl with fresh parsley and enjoy!