By Shicocooks
Aubergine and Tomato with Mozzarella Cheese
7 steps
Prep:25minCook:25min
Please check the recipe source for the video.
Updated at: Thu, 17 Aug 2023 08:01:39 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories148 kcal (7%)
Total Fat7.4 g (11%)
Carbs13.2 g (5%)
Sugars7.8 g (9%)
Protein9.4 g (19%)
Sodium358.5 mg (18%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the grill pan to medium-high heat. Sprinkle sliced aubergine with salt and pepper and cook them for 2-3 minutes per side.
Step 2
Use a sharp knife to score a small 1-inch size “X” on the bottom of the tomatoes. Place them in a bowl and pour in boiled water. Leave for a few minutes and Immediately transfer the tomato to a bowl filled with ice water. Then peel the skin and slice.
Step 3
Slice the mozzarella.
Step 4
Preheat the oven to 180C.
Step 5
Pour the small amount of tomato sauce into the round ovenproof dish, just enough to cover the bottom. Then, layer your aubergines, remaining sauce, tomatoes and mozzarella.
Step 6
Bake for 25 minutes, or until sauce is bubbling and cheese is melted.
Step 7
Garnish with basil and enjoy.
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